Being a special needs mum, one of the challenges when it comes to travelling with my daughter, who has epilepsy, is working out how to bring medication and keeping it cool. When you are on multiple medications to be taken at certain times of the day it helps to have everything pre-prepared. We usually bring… Continue reading Life hack – pre measure medicines
Mangos always reminds me of summer. We get them in abundance here in sunny Queensland and it's synonymous with Christmas. We buy chia in bulk as it's one of the main components in my daughters breakfast. I have been trying to eat more nutritionally and was inspired seeing the chia pods back in Aldi. So… Continue reading Mango Chia Pod
Scobie had started to grow! Here is the decafe black tea: Green Tea Kombucha Looks like a little is sticking out so I decided to add just a little more sugar water to cover. Tip: each time you make a new batch of Kombucha, start brewing another batch of sugar water/ tea in a sealed… Continue reading Kombucha – Day 3
I've just started my fermented foods journey and have done my first batch of Kombucha and water keifer. I was surprised at how simple this was to assemble: Make sugar water - I simply used old jars, filled them with two tablespoons of raw sugar and then boiling water. For the Kombucha I added two… Continue reading Kombucha and Water Keifer
Back to school and work soon... This week my daughter's immunologist has given the go ahead to start our egg challenge. So I have made a batch of muffins with just one egg in it. I made mini muffins so that I can freeze and just take a little out when needed. Often we freeze… Continue reading Life hack – freezer tags
Launching... Super Needs Mum. A little about me, what it means to be a Super Needs Mum and some ideas for upcoming blog posts.